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My Thoughts On...
the most common training pitfalls that can derail you
+
seeking advice when you have training goals

discover the benefits of sunnee blake fitness
Get fit, fast.
1-on-1 and virtual plans have been designed and tested to build strong, lean, powerful bodies efficiently and effectively.
So you get fit, fast.
(like 30-minutes a day fast)
personalization
1-on-1 virtual programs are tailored to your EXACT needs - fitness goals, time, space, equipment & lifestyle.
Fitness built around YOUR life, and not the other way around.
Efficient + Effective
Time is valuable - all programs are designed for BUSY people.
People who can't (or don't want to) spend hours training each day.
Real-Time Coaching
Personal training & select programs include real-time coaching and expertise from Coach Sunnee - you can ask any and all questions that come up - so you're never left wondering if you're doing something right!
Anywhere, Anytime
Delivered through the FastFit mobile app - for people who need to be able to train anywhere, anytime, without a bunch of fancy equipment.
Video Breakdown
Every move and workout is filmed, with technique breakdown & modifications/progressions available for any fitness level.